betterforyou | Heart Brain Balance, LLC

What makes us different from other practices

we facilitate an understanding between your body and your mind. The connection is there, the realization may not be.

Polyvagal Theory in Therapy, DBT and Therapeutic Yoga are just a few of the methods we use to help you achieve your goals. For more information about each of these approaches look here.

Heart

All of our therapeutic relationships are customized to meet your unique needs. Our approaches address specific emotional stressors such as trauma, anxiety, grief, depression and/or relationship issues. We explore your nervous system and help you connect with your body.

Brain

We take our training seriously. A boutique practice is able to focus on very specific areas. We explore your thoughts and feelings and the connection with your body. Through the body brain connection, our clients learn regulation which enables growth and change.

Balance

We maintain a balanced number of clients which allows us to provide more one-on-one attention and build relationships based on trust and understanding. When permitted we connect with your other providers whether reiki, psychopharmacology, acupuncture or any approach that fits with your needs. this creates an opportunity to develop a holistic treatment plan.

Services and Fees

It is a necessary conversation to have about our services and fees. For a 1 hour session, you will receive care that is not dictated by an insurance company, our notes are kept private and you are in control. Insurance companies have the "privilege" to decide that they have overpaid and you will be responsible for reimbursing them. It is known as an insurance clawback. In our practice we accept payment directly from you and provide you with a superbill. Our rates vary from $100 to $200 depending on the the clinician and services. We offer a a sliding scale fee. Please reach out to discuss - we want to work with you.

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